Like high blood pressure, chronic low-grade inflammation is a silent problem with few easy-to-recognize symptoms, like weight gain, fatigue, joint pain, skin problems, and digestive issues, among others
Like high blood pressure, chronic low-grade inflammation is a silent problem with few easy-to-recognize symptoms, like weight gain, fatigue, joint pain, skin problems, and digestive issues, among others
If chronic, low-grade inflammation is among your health concerns, read on to learn which drinks can effectively help reduce it
If chronic, low-grade inflammation is among your health concerns, read on to learn which drinks can effectively help reduce it
Lemon water
Lemon water
If you're looking for a refreshing beverage that's more flavorful than water and can help with inflammation, you may want to think about incorporating a simple glass of lemon water on a regular basis
If you're looking for a refreshing beverage that's more flavorful than water and can help with inflammation, you may want to think about incorporating a simple glass of lemon water on a regular basis
Celery juice
Celery juice
Some people may underestimate the power of celery juice and write it off as a mere wellness fad. However, celery juice may be one of the best drinks to have for inflammation
Some people may underestimate the power of celery juice and write it off as a mere wellness fad. However, celery juice may be one of the best drinks to have for inflammation
Coffee
Coffee
There is good news for those who love waking up with a cup (or two) of Joe every morning: coffee has been found to have anti-inflammatory properties and therefore can be a great beverage to choose for inflammation
There is good news for those who love waking up with a cup (or two) of Joe every morning: coffee has been found to have anti-inflammatory properties and therefore can be a great beverage to choose for inflammation
Pineapple juice
Pineapple juice
One of the most researched and most powerful anti-inflammatories is bromelain, an enzyme found in abundance in pineapple
One of the most researched and most powerful anti-inflammatories is bromelain, an enzyme found in abundance in pineapple
Warm turmeric milk
Warm turmeric milk
Turmeric is a yellowish-orange spice containing a powerful anti-inflammatory compound called curcumin
Turmeric is a yellowish-orange spice containing a powerful anti-inflammatory compound called curcumin
Green tea
Green tea
Green tea is packed with disease-fighting antioxidants, as well as the antioxidant EGCG, which research shows can enhance fat-burning and increase metabolism
Green tea is packed with disease-fighting antioxidants, as well as the antioxidant EGCG, which research shows can enhance fat-burning and increase metabolism