Best Low-Calorie Breads, According to Nutrition Experts

Best Low-Calorie Breads, According to Nutrition Experts

While there are unhealthy breads can be packed with arguably unnecessary calories you may want to avoid, there are also low-calorie bread options that are more conducive to a well-rounded, healthy lifestyle

Whole-Grain Bread

Calorie Count: 265 calories per 100 grams

Sourdough Bread

Calorie Count: 289 calories per 100 grams

Multigrain Bread

Calorie Count: 251 calories per 100 grams

Sprouted Bread

Calorie Count: 260 calories per 100 grams

Flax Bread

Calorie Count: 323 calories per 100 grams

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