The Best Smoothie Ingredients To Slow Aging
The Best Smoothie Ingredients To Slow Aging
If you're a big smoothie fan, we're giving you the complete breakdown of the best smoothie ingredients to slow aging.
If you're a big smoothie fan, we're giving you the complete breakdown of the best smoothie ingredients to slow aging.
1 cup of blueberries
1 cup of blueberries
1 teaspoon of matcha powder
1 teaspoon of matcha powder
1/4 of an avocado
1/4 of an avocado
3/4 cup of fortified nonfat or almond milk
3/4 cup of fortified nonfat or almond milk
1/2 cup of nonfat vanilla Greek yogurt
1/2 cup of nonfat vanilla Greek yogurt
3/4 cup of kale or spinach
3/4 cup of kale or spinach
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