The 35 Worst Sodas for Your Health in 2023

The 35 Worst Sodas for Your Health in 2023

Soda isn't the greatest drink to begin with because of its high sugar count, but these are the worst sodas for your health overall

Crush Pineapple

Per 20 fl oz: 320 calories, 0 g fat (0 g saturated fat), 110 mg sodium, 86 g carbs (0 g fiber, 85 g sugar), 0 g protein

Sunkist Pineapple

PER 20 FL OZ: 320 calories, 0 g fat (0 g saturated fat), 95 mg sodium, 85 g carbs (0 g fiber, 83 g sugar), 0 g protein

Crush Peach

per 12 fl oz: 310 calories, 0 g fat (0 g saturated fat), 105 mg sodium, 83 g carbs (0 g fiber, 81 g sugar), 0 g protein

Sunkist Fruit Punch

per 12 fl oz: 310 calories, 0 g fat (0 g saturated fat), 105 mg sodium, 83 g carbs (0 g fiber, 81 g sugar), 0 g protein

Fanta Pineapple

per 20 fl oz: 300 calories, 0 g fat (0 g saturated fat), 90 mg sodium, 81 g carbs (0 g fiber, 80 g sugar), 0 g protein

Mello Yello

per 20 fl oz: 290 calories, 0 g fat (0 g saturated fat), 80 mg sodium, 78 g carbs (0 g fiber, 77 g sugar), 0 g protein

Mountain Dew Live Wire

per 20 fl oz: 290 calories, 0 g fat (0 g saturated fat), 105 mg sodium, 77 g carbs (0 g fiber, 77 g sugar), 0 g protein

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